The Working Enneagram Podcast | #11

11: Enneagram Type Three | Trauma & Healing

Tune in to your Mind and Body

In this episode, Kelsey Taylor is joined by licensed professional Counselor, Tracey Brock, as she talks about Emotional Transformation Therapy (ETT) and how it can serve as a tool in rewiring the brain. Being trained in Emotional Focused Therapy (EFT), EMDR, ETT, and Intimacy Therapy, Tracey now focuses on using ETT as her main tool in helping her patients dig deep and release their traumas.

Through the use of light and color wavelengths, ETT can reach affected brain patterns that go to different parts of the body that make us feel the trauma, fear or anxiety. This therapy is one that helps you get in tune with your body and mind to help you better handle your emotions.

The Type Three teaches us that being connected with our body and mind can help us in dealing with trauma.  This episode will help inspire and motivate you to search for where your disconnect is in order to reconnect with your emotions. 

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Highlights & Resources:

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